Book
Pilates : body in motion / Alycea Ungaro ; photography by Russell Sadur.
Presents full-color, illustrated photographs of the complete pilates matwork program in addition to exercises that will improve posture and increase abdominal and lower back strength.
Mat exercises to do at home
Record details
- ISBN: 0789484005 (pbk. : alk. paper)
- Physical Description: 176 pages : illustrations (some color) ; 24 cm
- Edition: First American edition.
- Publisher: New York : DK Publishing, 2002.
Content descriptions
| General Note: | Includes index. |
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Target Audience Note: | Young Adult Follett Library Resources |
Search for related items by subject
| Subject: | Physical fitness. Exercise. Pilates method. |
Available copies
- 1 of 1 copy available at Bangor.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Bangor Public Library | 613.71 UNG (Text) | 75011000206638 | Adult Nonfiction | Available | - |
